In this guide, we define wellness and mindfulness terms, discuss the options (yoga, meditation, silent, nature walks, corporate, etc.), and explain key issues when planning a retreat. Anyone who is curious about mindfulness retreats in the NYC area (and the East Coast in general) should consider Hudson Valley venues like Hutton Brickyards. Curious what do people do on retreats? And what to look for when planning? We have the answers, amenities, and activities.

Corporate retreats are more essential than ever for building strong work culture — bonding — in the post-COVID era. From team-building activities to all-hands meetings to structured leisure time, these forms of business retreats should be both inclusive and efficient to foster creativity and, ultimately, to meet company goals. In the Hudson Valley, there are especially fun activities to make the experience that much more enjoyable for staff.